TREAT PCOS WITH CASTOR OIL PACK

 

Castor oil packs helps to reduce limp inflammation, reduce growths of fibroids cysts and stimulates circulation in lower belly that helps in reducing PCOS symptoms also reduces bata in the air and space dryness quality in the body creating a healthy blood flow good for mastitis and Demetrios Asst PCOS painful menstruation blockages liver detoxification.

 How to make castor oil Pack:

                                       By using organic castor oil pack= heat up castor oil on the stove straight into the saucepan or in microwave you will also need an old cloth piece of muslin cloth or any kind of natural fiber wool.

Now put that cloth in warm castor oil dip it well, now lay down in a nice comfortable position using some plastic or a yoga mat or an old towel as castor oil is impossible to wash off your sheets don't get it on your clothing.                                      Now squeeze out the excess castor oil and you might want to place it over your liver & abdominal area or if there's any specific place over digestive area wherever in your body needs some warmth and circulation placing the castor oil pack & cover it with plastic sheet & old sheets & you can also use a hot water bottle just to maintain the heat and you also might want to cover yourself with a blanket and get as comfortable as possible. At least use castor oil pack at least for 20 minutes, you can do this daily & if you've got a specific problem you need to work on you could use it twice a month for painful menstruation.

By placing castor oil pack over your womb is such a powerful spot as it reduces inflammation, reduces stagnation scar tissue reduces painful menstruation or can alleviate painful menstruation endometriosis polycystic ovarian syndrome lock fallopian tubes it's really beautiful to get that warming oil equality into the womb space so once it's been 20 minutes or more if you could do it for an hour would be amazing.

 Massaging castor oil in lay down position outside Under the Sun would be beautiful to help the oil saturate deep into the tissues when you're massaging your abdomen you're going up on the right side cross and down on the left clockwise circles getting in nice and deep into the liver deep down into your digestive system helping with any stagnation it's really important to spend some time resting after you've done this powerful practice.